RACHAEL AMARANTE

Purchase my Rooted Nutrition Guides for your home!

Explore Anti-Inflammatory, Calming, Celebratory, Energizing and Savory Foods that support your wellness. Each guide includes a breakdown of my favorite ingredients for each category and a mini recipe guide to get you started.

get the bundle

Let's rethink nutrition in a way that's simple.

You are better than a restrictive, complicated diet. My goal is for these resources to simplify and amplify your life. And part of that is about what and how we eat. Here are the goals that I hope you can achieve with these guides:

  • Start eating real foods again
  • Deciphering between what’s trendy and what matters
  • How to give yourself grace with meal prep and plan with YOU in mind
  • Save money while you shop your pantry and use tools to eat fresh, seasonal foods

Want to get the guides for free?

$59

Of course you do!

Click here to join my Rooted Community today, access our Nutrition Hub (in addition to ALL the other spaces available to you) and simply download these guides for free with your membership!

NOPE, JUST WANT THE GUIDES

$59

What's inside the bundle?

01

5 digital guides for you to download - Anti-Inflammatory, Calming, Celebratory, Energizing and Savory Foods

02

Food lists, recipe guides and a grocery shopping template for each category

03

My go to recipes! “When you're feeling ______, make THIS!”

04

Simple solutions for the high-achieving women who wants to take care of herself again. Duh.