You are better than a restrictive, complicated diet. My goal is for this guide to simplify and amplify your life. And part of that is about what and how we eat. Here are the goals that I hope you can achieve with these guides:

• Start eating real foods again
• Deciphering between what’s trendy and what matters
• How to give yourself grace with meal prep and plan with YOU in mind
• Save money while you shop your pantry and use tools to eat fresh, seasonal foods